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OCT 2023


On October 27, 2023, a remarkable Mental Health Day program was organized at Badiadka Police Station. The programme was organized by Akkara Foundation and coordinated by trainee social workers of Sree Sabareesa College Kottayam.The primary objective of the event was to raise awareness about mental health and provide training in the Jacobson Progressive Muscle Relaxation (JPMR) technique. Muhammad Nuhman, Consultant psychologist,Akkara foundation provided an informative introduction to the event, emphasizing the importance of mental health and the role of the JPMR technique in maintaining it. Fathimath Thasniya M A, a consultant psychologist from Akkara Foundation, conducted a comprehensive session on the Jacobson Progressive Muscle Relaxation (JPMR) technique. This technique aims to reduce stress and promote mental well-being of the police officers of Badiadka police station . Sub-Inspector Ansar N and his subordinates shared valuable feedback on the event, highlighting its significance for the police force in managing stress and improving mental health well being. Project coordinator Subin K delivered a heartfelt vote of thanks, expressing gratitude to all participants and acknowledging the support of the Badiadka Police Station. The Mental Health Day event at Badiadka Police Station, was a resounding success. It served as an essential platform for raising awareness about mental health and equipping participants with practical tools like the JPMR technique. The event received positive feedback, indicating its importance in promoting mental well-being among the police force.